March 2012
22 posts
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Anonymous asked: Do you ever feel like constantly tracking the things you eat and making note of it all takes away from really just living? What's wrong with just eating healthy and enjoying life without the burden or fat grams and calories? I understand it's important to be eat healthy and wholesome, but i feel like there's other things people could be doing than inserting what you consume in a...
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Detox?
I’ve been eating mostly raw for 5 days now and I also increased my probiotics from 1 to 3 times a day. Unfortunately, as a result I’m experiencing what appears to be some minor detox symptoms: sore throat and random breakouts. Any recommendations for speeding up the cleansing process? Already planning an enema, which should help enormously.
Anonymous asked: what do you input into cronometer when they don't have what you ate? ex. ezekiel corn tortillas
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“If one’s daily fiber intake was increased by thirteen grams, the risk of...”
– Journal of the National Cancer Institute
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yogabikini asked: Hello! Can I ask what juicer you use? I'm trying to decide on one and I'm having a hard time. Thanks for your time!
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“From 60 to 70 percent of what we put on our skin is absorbed through the skin...”
– Kimberly Snyder, The Beauty Detox Solution
Anonymous asked: do you eat at least 1200 calories a day? the minimum amount a person should get?
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Anonymous asked: Where'd your layout come from?
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Anonymous asked: Do you have any tips for dry skin and acne marks? Thank you!
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A year ago, this month...
I wrote my very first blog post! It’s been a year full of change, as I transitioned from vegan to raw vegan last summer, introduced green smoothies into my diet and became familiar with new fruits and vegetables. I’ve gotten to know so many great people in the Tumblr community, who continue to inspire me every day.
Coincidentally enough, on this “anniversary” I find...
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bubbles3 asked: Do you use a probiotic? What do you wash your face with?
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Myfitnesspal username: rebelsal
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Intermittent fasting promotes brain health →
According to a new study carried out at the National Institute on Aging in Baltimore, fasting for one or two days each week may help improve the condition of individuals suffering from Alzheimer’s and Parkinson’s.
The science team lead by Dr. Mattson discovered that reducing food intake to approximately 500 calories per fasting day yields optimal effects and can significantly...
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Heat-Free Waves →
thegirlwiththepearlbracelet asked you:
Could you post how you get your hair wavy again please? It looks so beautiful! :)
sunshel:
Ladies (Gents too, if you’re into this kind of thing) —
I’ve come to you with a magical how-to, that will enable you to be heat-free for the rest of your life. That means no more frying your hair, leaving it to finally reach it’s fullest, most healthy...