1. Anonymous asked: what's your take on nutritional yeast? i've been doing some research and i can't seem to find anything really negative, but i'm curious as to what you think?

    Nutritional yeast is awesome, as far as I know. It is a source of protein and it’s usually fortified with vitamins and minerals.. especially B-vitamins. I hardly ever use it, but I think it’s perfectly safe! 

    1. sunshel posted this