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   19 February 2012 · 07:42 PM · 8 notes

   I figured out my transition plan…

   I posted last week about transitioning back to raw vegan and after much deliberation, I’ve put together a “plan”. Ideally, I would do it overnight but I know that would end in disaster (ie. Binge). Instead, I am eliminating certain foods each week like I did last May.

   Week 1: NO sweets or fried foods (falafel!)

   Week 2: NO gluten or sugar

   Week 3: (-)cooked foods (+)raw

   Also… Daily green smoothies and salads. AND YOGA!

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