1. 21 February 2012 · 08:17 PM · 1 note
    julene asked: So... I am transitioning to eating mostly raw after reading a book by Natalia Rose. Do you use aspects of food combining as a part of your diet? What are your thoughts on that?

    Nope, I just try to keep my meals as simple as possible.. that’s why I’m a huge fan of mono-meals. I also avoid combining fruit with fat (ie. fruit and nuts) because of it’s poor effect on digestion. Other than that, I find many food combining rules to be unnecessary. Eating healthy shouldn’t have to be hard!

    1. sunshel posted this