1. 05 April 2011 · 08:20 PM · 835 notes
    VEGANS AND VEGETARIANS (This could apply to you too, meat-eaters!): Being veg does not necessarily mean you’re healthy. Many people who transition to an animal-free diet automatically go out and buy every meat and cheese substitute they can find, without giving the label or ingredients a second thought. We shouldn’t be trying to imitate meat, we should instead be giving our body the fuel it needs by eating a whole food plant-based diet. Learn to love fruits and veggies, whole grains, beans & lentils, nuts & seeds! Ditch the processed foods, sugar, junk food, and fast food.

    VEGANS AND VEGETARIANS (This could apply to you too, meat-eaters!):

    Being veg does not necessarily mean you’re healthy.

    Many people who transition to an animal-free diet automatically go out and buy every meat and cheese substitute they can find, without giving the label or ingredients a second thought. We shouldn’t be trying to imitate meat, we should instead be giving our body the fuel it needs by eating a whole food plant-based diet.

    Learn to love fruits and veggies, whole grains, beans & lentils, nuts & seeds!

    Ditch the processed foods, sugar, junk food, and fast food.

    1. blogurbation reblogged this from sunshel
    2. bobbyfreakouthour reblogged this from sunshel and added:
      eater, i agree, eat
    3. one-luvvvv reblogged this from veganfeast
    4. to-be-an-inspiration reblogged this from -mymadworld
    5. beautyisanastymistress reblogged this from howaboutvegan
    6. lizardfay reblogged this from sunshel and added:
      Yeah, it’s definitely...eat all these processed things. Sometimes it’s worse than eating...
    7. somehappiness reblogged this from sunshel
    8. anna-loses-it reblogged this from howaboutvegan and added:
      Still trying to do this x(
    9. -mymadworld reblogged this from sunshel
    10. itsallaboutskinny reblogged this from sunshel
    11. petitpetirrojo reblogged this from vegan-dreams
    12. lalunanelbosco reblogged this from vegan-dreams
    13. eliosfaktory reblogged this from vegan-dreams and added:
      Perguntinha que sempre me fazem.. o que veganos comem? =)
    14. everycage reblogged this from galactress
    15. galactress reblogged this from vegan-dreams
    16. supervegme reblogged this from vegan-dreams
    17. vegan-dreams reblogged this from ameemer
    18. nythrak reblogged this from sunshel and added:
      yep. none of that fake...crap its good for
    19. feeedmestyle reblogged this from itssomethingabouttash
    20. itssomethingabouttash reblogged this from sunshel
    21. jesuisemi reblogged this from healthy-is-the-way-to-go and added:
      love this! My diet consists mainly of fruit and veggies with maybe two “meat” products a week to get an extra boost of...
    22. healthy-is-the-way-to-go reblogged this from good-grief-girl
    23. cutetoughfit reblogged this from stanleyspeedandstrength
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