VEGANS AND VEGETARIANS (This could apply to you too, meat-eaters!): Being veg does not necessarily mean you’re healthy. Many people who transition to an animal-free diet automatically go out and buy every meat and cheese substitute they can find, without giving the label or ingredients a second thought. We shouldn’t be trying to imitate meat, we should instead be giving our body the fuel it needs by eating a whole food plant-based diet. Learn to love fruits and veggies, whole grains, beans & lentils, nuts & seeds! Ditch the processed foods, sugar, junk food, and fast food.

VEGANS AND VEGETARIANS (This could apply to you too, meat-eaters!):

Being veg does not necessarily mean you’re healthy.

Many people who transition to an animal-free diet automatically go out and buy every meat and cheese substitute they can find, without giving the label or ingredients a second thought. We shouldn’t be trying to imitate meat, we should instead be giving our body the fuel it needs by eating a whole food plant-based diet.

Learn to love fruits and veggies, whole grains, beans & lentils, nuts & seeds!

Ditch the processed foods, sugar, junk food, and fast food.

Posted on Tuesday 5th April 2011 with 845 notes
Tagged with health nutrition vegan vegetarian healthy diet food meatless chart 
  1. bobbyfreakouthour reblogged this from sunshel and added:
    eater, i agree, eat
  2. one-luvvvv reblogged this from veganfeast
  3. forthatgap reblogged this from -mymadworld
  4. beautyisanastymistress reblogged this from howaboutvegan
  5. lizardfay reblogged this from sunshel and added:
    Yeah, it’s definitely...eat all these processed things. Sometimes it’s worse than eating...
  6. somehappiness reblogged this from sunshel
  7. anna-loses-it reblogged this from howaboutvegan and added:
    Still trying to do this x(
  8. -mymadworld reblogged this from sunshel
  9. itsallaboutskinny reblogged this from sunshel
  10. petitpetirrojo reblogged this from vegan-dreams
  11. lalunanelbosco reblogged this from vegan-dreams
  12. eliosfaktory reblogged this from vegan-dreams and added:
    Perguntinha que sempre me fazem.. o que veganos comem? =) sunshel:
  13. everycage reblogged this from wildheartfreemind
  14. wildheartfreemind reblogged this from vegan-dreams
  15. supervegme reblogged this from vegan-dreams
  16. vegan-dreams reblogged this from ameemer
  17. nythrak reblogged this from sunshel and added:
    yep. none of that fake...crap its good for
  18. feeedmestyle reblogged this from itssomethingabouttash
  19. itssomethingabouttash reblogged this from sunshel
  20. carvethisbody reblogged this from hecknofattyboomboom
  21. jesuisemi reblogged this from healthy-is-the-way-to-go and added:
    love this! My diet consists mainly of fruit and veggies with maybe two “meat” products a week to get an extra boost of...
  22. healthy-is-the-way-to-go reblogged this from good-grief-girl
  23. cutetoughfit reblogged this from stanleyspeedandstrength
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