I am not a medical doctor and all recipes and advice are from my personal experience. The information contained in this blog is for education and entertainment only and is not meant to diagnose, prescribe, or treat illness. You are in charge of your own health and that of your family -- not me or anyone else. I always encourage critical thinking and thorough research before making any health decision.
Some posts on this blog will contain affiliate links. This means that if you click the link and buy that product, I will earn a tiny (tiny!) commission at no extra cost to you. I've just started using affiliate links in early 2018, as a way to support my family while continuing to produce helpful content for you. The last thing I want is to promote blind consumerism, so I make sure that every product on this blog is something I genuinely love and recommend.